A new study indicates that body mass index may not be the best indicator of health — and two very different Bay Area women agree. One, a doctor, the other, a web series host, both advocate for happiness at realistic body weights.
In Santa Cruz, a family has dedicated itself to teaching people to learn music the same way they learned to speak: intuitively. Playing together downtown since the sons were children, the family has mastered the art of “Mountain Music.”
A Saratoga hiking trail has reopened after a six-month project to make it wider, less steep and not as prone to erosion during the rainy season. The trail stretches from the Parker Ranch neighborhood to the Fremont Older Open Space Preserve via Saratoga Country Club.